Daily Archives: January 5, 2020

Monday, January 6 Gym Open @ 5:00pm

Posted on January 5, 2020 by crossfitcphs

WELCOME BACK, and thanks so much for your patience:) if you could bring in $4 (two twoonies) each to pay for another year of insurance, that would be swell. PREPARATION: Run 2 laps or Row, Ski 500m (or Bike 1000m) … Continue reading →

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