- this site is the blog for the community component of CrossFit CPHS. We are a CrossFit program that is part of the non-profit Carleton Place High School program.
- the program is run Monday evenings from 5:15pm to 7:00 pm and Tuesday through Friday mornings from 6:15am to 7:30am
- as a non-profit CrossFit gym, there is no charge
- although our members use the nickname DicFit, we are a proud component of CrossFit CPHS and the CrossFit community at large