About

  • this site is the blog for the community component of CrossFit CPHS. We are a CrossFit program that is part of the non-profit Carleton Place High School program.
  • the program is run Monday evenings from 5:15pm to 7:00 pm and Tuesday through Friday mornings from 6:15am to 7:30am
  • as a non-profit CrossFit gym, there is no charge
  • although our members use the nickname DicFit, we are a proud component of CrossFit CPHS and the CrossFit community at large
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