Daily Archives: June 14, 2018

Thursday, June 14 Gym Opn @

Leslee Brown popped in for a fortuitous visit and workout! PREPARATION: 2 rounds of 15 calorie Row 10 Good Mornings 10 One Legged Deadlift with KBs STRENGTH: Deadlift as follows: E2MOM for 12 minutes (6 sets): Set 1: 10 reps … Continue reading

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