Daily Archives: May 4, 2018

Friday, May 4 Gym Open @ 6:15am

while his Honey slept in the Power Wagon after the early morning Turkey Hunt… PREPARATION: Row 1000m 10 Push Ups 10 Pull Ups 10 Board Press STRENGTH: Bench Press as follows: 4, 5, 6 reps @ 70% 3, 4, 5 … Continue reading

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