Tuesday, July 28 Gym could be open around 6:30pm

  • excellent work by all of the crew that showed up last night:)
  • I am trying to open up tonight, but it will depend on how Sean beats me up on the bike ride in the Gats tonight. Hills + heat + Sean = trouble!
  • the gym will be open tomorrow at 6:15 am for sure
  • Thursday and Friday morning I will open at 6:15 am as well, but I am heading to O-Town to shingle, so I will be setting up workouts and rolling
  • Saturday I will be opening up at 12:00 pm
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About crossfitcphs

PE Teacher at Carleton Place High School
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