Tuesday, July 28 Gym could be open around 6:30pm

  • excellent work by all of the crew that showed up last night:)
  • I am trying to open up tonight, but it will depend on how Sean beats me up on the bike ride in the Gats tonight. Hills + heat + Sean = trouble!
  • the gym will be open tomorrow at 6:15 am for sure
  • Thursday and Friday morning I will open at 6:15 am as well, but I am heading to O-Town to shingle, so I will be setting up workouts and rolling
  • Saturday I will be opening up at 12:00 pm

About crossfitcphs

PE Teacher at Carleton Place High School
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s