Daily Archives: April 19, 2015

Monday, April 20 Gym Open @ 5:20pm

If you don’t plan your breaks, nature will plan them for you. Greg Glassman (Founder of CrossFit and CEO) Check out the following opportunity: Weightlifting-Seminar-Marketing final PREPARATION: 3 Wall Walks with a 15 second hold at top (nose should be … Continue reading

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